Our Antibiotic free chicken cutlets are completely cleaned, trimmed, and cryovaced. 100% USDA Certified, as are all of our items . No Antibiotics EVER! No Growth Hormones EVER! No Artificial Ingredients No Preservatives All Vegetable Diet Not Fed Animal By-products Raised in Controlled Environments Minimally Processed 100% All Natural Cooking Directions: Cooking instructions: Thaw Chicken in refrigerator or cold water in package, bake at 350 degrees F for 20-30 minutes and juices run clear