Wild, tender and flaky Salmon seasoned with spicey cajun flavor. From Thawed: Cooking Tips- As a general rule, allow 10 minutes of cooking time per inch of thickness, measuring fish at its thickest part. Cooked salmon will flake with a fork and have an opaque appearance when fish is done. Salmon will continue to cook slightly once removed from heat. Bake- Preheat oven to 400 degrees F. Remove thawed salmon from pouch and place in baking dish. Bake for 15-22 minutes. Grill- Remove thawed salmon from pouch. Place on grill. After 5 minutes, turn salmon over and grill an additional 5-10 minutes. Microwave- Remove thawed salmon from pouch and place on microwave safe baking dish. Cover with plastic wrap, venting at corner. Heat 5-8 minutes rotate dish halfway through cooking time.