Our Boneless strips of all natural white chicken breast meat are coated with a plain bread crumb. Great for the kids but classy enough for a cocktail party. Cooking Instructions: Remove from bag. Oven: Preheat oven to 400 degreea F. Arrange tenderloins 1 inch apart onto a non-stick baking sheet. Bake for 16-20 minutes, flipping tenderloins over halfway through cook time. Microwave: Heat for 90 seconds at high power, turn tenderloins over and heat an additional 30 seconds, or until heated all the way through. Fryer: Fry for 3.5 to 4 minutes at 350 degrees F, or until heated all the way through. **Since ovens may vary, heating time and temperature may require adjustment. Tenderloins should be heated to an internal temperature of 165 F.